Are you confused by things like kale, quinoa, brown rice and dried beans? Learn to make them and your kitchen your new best friend. We’ll not only talk about what you should eat but more importantly WHY. Think of all the money you'll save when you quit grabbing take-out, and learn to make your favorite foods in the comfort of your own home. The Food Adventurer will teach you how to make simple, fast, and most important HEALTHY meals based on your skill level and dietary needs.
Culinary Coaching Programs for Kids, Teens, and Adults
Hands-on cooking and nutrition education where you will learn the fundamental elements of cooking. introduce to the pleasures of preparing and enjoying "real food" that is both nutritious and delicious.
Culinary Coaching Sessions incorporates:
- Healthy cooking methods and techniques.
- How to plan and prepare nutritious meals that are designed to meet all your dietary needs.
- How to identify a variety of vegetables, herbs, fruits, healthy grains, beans, and legumes.
- How to live an active life in a way that is fun and easy to make a permanent part of your life.
Junior Chef Assistant
“Creating and Being Creative”
Student ages 6 to 9 years old learn about cooking by watching, feeling, smelling, tasting and hands-on experiences.
Culinary Coaching Sessions teach kids kitchen safety, helping in the kitchen, adding ingredients, practice measuring, spreading, pouring, peeling, tearing, tossing, and stirring.
Junior Chef in Training
Kids ages 9-11-year-olds get a more hands-on experience at this stage, and with help, they can accomplish a lot in the kitchen. In this program, students will learn the fundamental elements of cooking, kitchen safety, food safety, basic nutrition, cooking methods, and techniques.
Young Chefs ages 12 and up that have learned how to measure, add ingredients together, and can read the recipe. Students learn how to cook a full meal, plan meals, measuring conversions, baking basics, safely cook poultry, red meat, and seafood to the right temperature.
Personal Chef Services
Do you want to eat fresh healthy food from your own kitchen; but don't have time to make delicious meals at home for you and your family. Chef Chris takes out the stress of food prepping and cooking nutritious food!
Chef Chris studied Culinary Arts at The Culinary Institute of America. Drawing on this knowledge, He will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Personal Chef Services are in-house, weekly, bi-weekly, or at a specified time to suit your needs.
Contact Chef Chris to create a customized meal plan that fits into your budget and lifestyle.
Host a Dinner Party, Kids Afterschool Cooking Classes, or Interactive Cooking Parties!
Start a Food Adventure!
Contact The Food Adventurers to set up a consultation, answer questions, and see what works best for you.